Los Angeles Wildfires
For many in the CCSF community, the terrible destruction and devastation of the wildfires in Los Angeles have impacted us, our families, and friends. Coping with the emotional toll of the wildfires can be difficult. Resources are available to those directly or indirectly affected by the wildfires. Here are some mental health supports and resources:
- Student Health Services Call 415-239-3110.
- Disaster Distress Helpline for Immediate Crisis Counseling | SAMHSA offers 24/7 support from trained counselors for those needing immediate emotional help. Call or text 800-985-5990.
- Bounce Back Now is a mobile app in English and Spanish for adults affected by natural disasters by providing coping strategies and normalizing common reactions.
- Soluna | California's Mental Health App for 13 - 25 year olds is a free mental health support app for California teens and young adults.
As CCSF welcomes students back to the college, we the therapists at Student Health Services would like to acknowledge the difficult sociopolitical times that we have been in and the effects that this can have on our mental health.
We would like to highlight our updated list of therapists in the community who provide low-cost or free therapy. The programs/agencies in bold do not have waitlists, and many are completely free. Student Health Services is open Monday and Tuesday, 9:00-4:00 in-person and 4:00-6:00 via Zoom and Wednesday and Thursday 9:00-4:00. Please call 415-239-3110 to make an initial assessment appointment or to get assistance with resources.
In addition, we have connected with the following San Francisco based programs who have offered these resources:
- Immigrants Rising
They may have more spots to provide services to undocumented students in California through their Mental Health Connector. The students will be matched with a mental health volunteer who has experience working with the immigrant community as soon as today. They also have Wellness Support Groups that will begin on January 20th. Students can fill out their Mental Health Contact Form to receive updates. - SF LGBT Center
They have free drop-ins for youth Monday-Thursday 10am-6pm (16-24 years old). This is their step-by-step guide on how to find a therapist with referral links (not just for LGBTQ+ youth)
These are also additional resources for navigating this difficult time:
Mental Health America (MHA)
Helpful vs Harmful: Ways to Manage Emotions
Vote4MentalHealth
Practicing Self-Care During Elections Season
Inside Higher Ed
Student Wellness Tip: Supporting Students in Political Uncertainty
FREE Flu Shots
Free Flu Shots Available for All Students, Credit and Non-Credit!
Flu Shot Walk-In Hours
Days: Every Monday, Tuesday, and Thursday
Time: 9:00 AM - 12:00 PM
Location: Student Health Center, HC-100, Ocean Campus
No appointment is necessary during walk-in hours.
Can't make it during walk-in hours? Appointments are available outside the walk-in times! Contact the Student Health Center or visit us to schedule your flu shot.
Getting your flu shot is a simple way to protect yourself and those around you this flu season.
Mission Statement
City College of San Francisco Student Health Services promotes student success and the well-being of the whole student: physically, mentally, and socially. Student Health Services strives to provide high-quality, accessible, and culturally responsive health care.
Student health does not provide 24-hour medical or psychological services. If you are experiencing a life-threatening medical emergency, please call 911 or go to your nearest emergency room. If you are experiencing a life-threatening psychological emergency, please call 988 or go to your nearest emergency room.