Election Stress Resources

As we approach election season, we recognize the unique challenges it can bring for students. Heightened media exposure, social tension, and intense discussions may increase stress and anxiety, underscoring the importance of prioritizing mental well-being. Maintaining a balanced perspective helps reduce burnout, fosters healthy connections, and builds resilience amidst potential divisiveness.

To support you in assisting students with these challenges, we’ve compiled several resources offering practical strategies for managing stress, staying informed without becoming overwhelmed, and cultivating a supportive environment. Please feel free to share these tools with students as part of your mental health outreach efforts.

Election Stress Resources

FREE Flu Shots

Free Flu Shots Available for All Students, Credit and Non-Credit!

Flu Shot Walk-In Hours
Days: Every Monday, Tuesday, and Thursday
Time: 9:00 AM - 12:00 PM
Location: Student Health Center, HC-100, Ocean Campus

No appointment is necessary during walk-in hours.

Can't make it during walk-in hours?
Appointments are available outside of the walk-in times! Contact the Student Health Center or visit us to schedule your flu shot.

Getting your flu shot is a simple way to protect yourself and those around you this flu season.

Mission Statement

City College of San Francisco Student Health Services promotes student success and the well-being of the whole student: physically, mentally, and socially. Student Health Services strives to provide high-quality, accessible, and culturally responsive health care.

Student health does not provide 24-hour medical or psychological services. If you are experiencing a life-threatening medical emergency, please call 911 or go to your nearest emergency room.  If you are experiencing a life-threatening psychological emergency, please call 988 or go to your nearest emergency room. 

Medical Services
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Mental Health Services
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Hours of Operation
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Family PACT (Free Birth Control and STI Screenings)
https://www.ccsf.edu/student-services/student-health-services/family-pact
Fall 2024 Support Groups / Workshops
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Health Resources
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FREE Flu Shots! Available Now!
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CalFresh Enrollment
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Health Alerts

If you have any symptoms or are at risk, it’s especially important to stay home and avoid in-person contact with others.

Covid symptoms include, but are not limited to:

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

Symptoms may appear 2-14 days after exposure to the virus.

You can check your symptoms using the Symptom Screener or by contacting your doctor through telehealth.

Some people are at higher risk to get very sick from COVID-19, including:

  • people over 65 years old
  • people with compromised immune systems
  • Individuals who have serious chronic medical conditions like:
    • Heart disease
    • Diabetes
    • Lung disease
  • Smokers

If you are at higher risk, you should take extra precautions to protect yourself: 

  • Stay home. It’s the most important thing you can do.
  • Avoid contact with people who are sick. Isolate anyone sick in your home in a separate room, if possible.
  • Get food brought to your house through family, social, or commercial networks. Wipe off containers with disinfectant wipes.
  • Listen to public health officials. They may recommend community actions to reduce exposure in times of local outbreak.

For more information, visit the CDC’s website.

Caregivers can find resources at the Department of Aging website, including guidelines to protect the health and safety of both you and your loved one from COVID-19.

Find the latest safety tips, trusted sources, and health terms to keep you and your loved ones informed during this public health emergency.