ID
7736

Beginning Ballet

Theory and practice of the principles of beginning ballet technique that include
alignment, placement, turnout, positions of the feet, carriage of the arms,
and basic ballet vocabulary. Focus is on the application of these
principles to barre exercises and center practice.

Salsa Dance Production

Various salsa styles and techniques leading to group or solo performances will be learned. Styles and formations, including rueda, will be examined through demonstration and practice. Emphasis will be on the effective presentation of patterns. Satisfies CCSF Area G2 and CSU E2.

Dance Conditioning

Focus on conditioning techniques that relate to the dance idiom. Emphasis on basic Pilates principals that build abdominal and back strength. Exercises include body alignment, flexibility techniques, floor barre, weight training and stability exercises.