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Advanced African Haitian Dance is a continuation of intermediate African Haitian with an emphasis on building vocabulary on traditional movements and integrating isolations and movement progressions in connection to dance patterns and correct musicality.

Collaborative creation, development and rehearsal of an Argentine Tango-based dance piece for public performance.

This course is designed to expand the skills of the student dancer preparing for a career as part of a touring dance company. Students will learn multiple dance works from faculty and guest choreographers. Touring venues include CCSF, San Francisco high schools and local colleges, public theaters, and other public dance events.

Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.

Yoga movement is a dynamic form of yoga that integrates elements of dance while increasing strength and flexibility. Fundamental yoga postures will be sequenced into combinations that include music, spatial design, energy qualities, and allow for individual creativity and expression.

A dance aerobic fitness class using Latin American and Hip Hop dance steps and music. It builds upon the skills learned in Zumba: Latin Style Dance Forms with an emphasis on increased technique, coordination, and increased movement vocabulary related to rhythm and musicality.

A beginning dance aerobic fitness class based upon Latin American dance steps and music.