An introduction to more advanced endurance and speed techniques to enable swimming greater distances. Additional flexibility work and core strengthening will be introduced, as well as ways to avoid common swimming injuries.
Course ID
256C
Department
Subject
Units
1
Requisites
ADVISE: PE 256B or demonstration of exit skills
Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Only
Lab hours
Lab-35
Has field trips
0