Advanced yoga will build upon skills learned in intermediate yoga. Emphasis will be placed on a representative sample of advanced level postures and yoga combinations, breathing exercises, and relaxation techniques. A continuation of Hatha yoga history, philosophy, and current trends will be presented.
Course ID
219C
Department
Subject
Units
1
Requisites
ADVISE: PE 219B or demonstration of exit skills
Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Available
Lab hours
Lab-35
Has field trips
0