Intermediate yoga will build upon skills learned in beginning yoga. Emphasis will be placed on a representative sample of intermediate level postures and yoga combinations, breathing exercises, and relaxation techniques. A continuation of Hatha yoga philosophy will be presented as well as current trends.
Course ID
219B
Department
Subject
Units
1
Notes
Formerly PE 554B
Requisites
ADVISE: PE 219A or demonstration of exit skills
Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Available
Lab hours
Lab-35
Has field trips
0