CRN
40639
Term
Spring 2024
Course
4222
Section
101
Catalog Description

Reinforcement of healthy living choices. An introduction to the connections of breath, voice, body, and mind connections using movement. Practicing self-empowerment and relaxation techniques for overall well-being. Additional modalities explored for strength building, both physically and mentally, with an overall goal of increasing self enjoyment of life. Designed to be accessible for students with and without disabilities.

Section Notes

To enroll in this course, please contact DSPS staff, Olivia Santiago. Email osantiag@ccsf.edu or call (415) 561-1001.

Learning Outcomes