Catalog Description
Integration of Tai Chi philosophy and theory with contemporary health practices and principles. Recognition of Tai Chi patterns will improve body balance and energy control. Tai Chi and Qigong exercises promote physical, mental and social health. Knowledge is particularly beneficial to health and social workers.
Section Notes
This class is a tech-enhanced course and requires the use of Canvas. Some coursework is completed on Canvas using an internet enabled device. For more information about Canvas go to Canvas Student Support Center
Learning Outcomes