Catalog Description
Instruction and practice in physical and psychological aspects of self-defense. Emphasis on developing strategies to emerge from threatening situations without sustaining serious physical or psychological trauma. The attainment of these skills can boost self-esteem, facilitating the pursuit of life and career goals.
Section Notes
This class meets in person on Ocean Campus 1/18 to 3/15 only. No class meeting on Feb. 15.
Learning Outcomes